Sometimes we just have to maintain silence to avoid unnecessary thoughts. If one has to make their life easy, one should not keep their minds busy with unnecessary thoughts. Thoughts procreate thoughts and imbibe out all the happiness from life.
One should be positive in their life, must think positive, and should reduce the negative thoughts. Overthinking just kills happiness. The pain that we are dealing with is really only thoughts. A juncture of Patience in a moment of anger saves a hundred juncture of regret.
The secret of being happy is acquiring where we are in life and making the most out of every day. It is the inability to control the thoughts that comes to our mind or head. These are unwanted thoughts.
One should be motivated towards their actions, work, and destination. One should be positive and think positive to achieve all their goals in life. One must avoid these unwanted thoughts, which makes us weak and act like hurdles in our path. So one should be galvanized towards their actions. So, one must keep aside these unnecessary thoughts.
The best way to peace of mind is to avoid unnecessary thoughts and actions. Stress is unnecessary and unnecessary stress is very unnecessary.